Fruit Dip

Packaged product Soups and Sauces Hy-Vee

Fruit Dip contains 250 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 70 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
3.6 gprotein
21.4 gcarbohydrates
16.1 gfat
70kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.1 g 21%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 268 mg 12%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Protein L 3.6 g 7%
Vitamin A L 214 µg24%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%250kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Calcium5%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars21.4 gin the top quarter of soups and sauces (median 4 g)
  • Fat16.1 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat10.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium268 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 3.6 g3.6 g
Carbohydrates 21.4 g21.4 g
Fat 16.1 g16.1 g
Fiber 0 g0 g
Sugars 21.4 g21.4 g
Sodium 268 mg268 mg

Product details

Brand
Hy-Vee
Barcode
0075450501179
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Neufchatel cheese (pasteurized milk, pasteurized cream, cheese culture, salt, carob bean gum), sour cream (milk, cream, nonfat dry milk, food starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, culture, natamycin [preservative]), sugar, water, imitation vanilla flavor (water, vanillin, caramel color, ethyl vanillin, citric acid, sodium benzoate [preservative]), potassium sorbate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Pesto carotte, butternut, parmesan & noix de cajou Raison Bio 250 2.1 g 2.9 g 25 g
Kanokwan, pad thai paste Kanokwan 250 0 g 54.2 g 4.2 g
Mayonesa ligera Heinz 250 0.6 g 3.8 g 26 g
Lemon rosemary hummus, lemon rosemary Tribe Mediterranean Foods 250 7.1 g 14.3 g 16.1 g
Roasted garlic hummus Target Stores 250 7.1 g 17.9 g 17.9 g
Mild Indian Curry Ketchup Dulcet 250 0 g 25 g 15.6 g
French Onion Dip Whole Foods Market 250 3.6 g 7.1 g 21.4 g
Artichoke Spinach Dip Whole Foods Market 250 7.1 g 14.3 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Dip?

100 g of Fruit Dip has 250 kcal. Serving, 2 tbsp, 28 g (28 g): about 70 kcal.

How much protein is in Fruit Dip?

Fruit Dip contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Fruit Dip?

Fruit Dip has 21.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in Fruit Dip?

Fruit Dip contains 16.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Fruit Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Dip?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450501179. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2080586. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.