Fruit cup peaches, pears and cherries in extra light syrup
Packaged product Fruits Safeway
Fruit cup peaches, pears and cherries in extra light syrup contains 61 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 121 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (61 kcal per 100 g).
100 g provides 68% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 12.6 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 15.3 µg | 2% |
| Vitamin C L | 61.6 mg | 68% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gabove the median for fruits (median 0.22 g)
- Fiber1 gabove the median for fruits (median 0.9 g)
- Sugars12.6 gabove the median for fruits (median 12.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61 kcal | 61 kcal |
| Protein | 0.51 g | 0.51 g |
| Carbohydrates | 14.7 g | 14.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Sugars | 12.6 g | 12.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Safeway
- Barcode
- 0021130285716
- Label serving
- 1 cup (198 g)
- Category
- Canned fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed fruit (peaches, pears, cherries (cherries, red 3), water, sugar, natural cherry flavor, ascorbic acid (vitamin c), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail 4 fruits Carrefour | 61 | 0.5 g | 14 g | 0 g |
| Pfirsich Ha | 61 | 0.4 g | 13.5 g | 0.1 g |
| Sliced pineapple Market Pantry | 61 | 0 g | 14 g | 0 g |
| 100% pineapple juice Haggen | 61 | 0.88 g | 14 g | 0 g |
| Pineapple chunks in 100% juice Del Monte | 61 | 0.51 g | 14.6 g | 0 g |
| Abricots bio St Mamet | 61 | 0 g | 14 g | 0 g |
| Banana berry blast Golden Circle | 62 | 0.42 g | 13.1 g | 0.17 g |
| Yellow Cling Diced Peaches Lunch Buddies | 62 | 0 g | 16.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658825. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130285716. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.