Fruit Crumble Porridge
Packaged product Fruits OAT PANTRY
Fruit Crumble Porridge contains 403 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 10.8 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of fruits (median 0.71 g)
- Fiber9.5 gin the top quarter of fruits (median 1.5 g)
- Sugars10.8 gbelow the median for fruits (median 11.4 g)
- Fat8.5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.5 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OAT PANTRY
- Barcode
- 5060857780291
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Crumble Porridge Carman's | 403 | 11 g | 63.3 g | 9 g |
| Cherry Bakewell Loaf Sainsburys Taste The Difference | 402 | 4.7 g | 52 g | 19.6 g |
| Cherry Bakewell Tarts Village Bakery | 402 | 3.4 g | 61.5 g | 15.1 g |
| Whey Protein Blueberry Lee-Sport | 403 | 74.1 g | 8.3 g | 6.5 g |
| Mango pices Sweet Haven | 403 | 0 g | 80.6 g | 8.3 g |
| Strawberry Frosted Twist Tast Hellema | 403 | 5 g | 74 g | 9 g |
| Pineapple Tarts McGhee's | 403 | 3 g | 68.9 g | 15.2 g |
| King Whey Banana Ronnie Coleman | 403 | 79.4 g | 6.2 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060857780291. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Source description: "FRUIT CRUMBLE PORRIDGE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.