Fruit & Cream Variety Pack Instant Oatmeal
Packaged product Meals and Dishes Great Value
Fruit & Cream Variety Pack Instant Oatmeal contains 367 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 67% of the Daily Value for iron and 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 433 mg | 33% |
| Iron L | 12 mg | 67% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 333 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars26.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium383 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742431727
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
20% 20% 0.34mg 20% 0.34mg 80mog dfe 20% 80mcg dfe 20% 80mcg dfe 20% 80mcg dfe 20p% (50mog folic acid) (50mcg folic acid) (50mcg folic acid) (50mcg folic acid) 8% 90mg vitamin be 0.34mg 20% 0.34mg 20% folate phosphorus 90mg magnesium 8% 90mg 8% 100mg 8% 25mg 6% 30mg 8% 25mg 6% 30mg 8% ngredients strawberries&cream: whole gran rolled oats, sugar, artacally flavored apple pieces (dried apples treated with citric acd and sodum sulfie to promote color retention, artificial flavor, red 40, creaming agent maltodextrin, vegetable oil isoybean oil andior coconut olandior canola oil andor sunflower ol whey, sodium caseinate ja milk derivative potassium phosphate, oat flour (whole), contains less than 2% of salt calcum carbonate asource of caloum matural and artificialflavors, guar gum, citric acid, ferric phosphate (a source of iron), vitamin a palmitate nacnamde" pyrdone hiydrochloride itamnb riborlavin", thiamine mononitrate, folic acid. blueberries&cream: whole grain rolled oats, sugar blueberry flavored and colored figs pieces (dried figs, dried corn syrup solids, modified food starch, sugar, dextrose, flavored bluberry juice concentrate glycerin natural flavor canola oil otric acd blue 2 lake red 40 lake), oat flour (whole), creaming agent (maltodextrin, vegetable oil isoybean oil andior coconut oilandior canola olandior sunflower oil, whey, sodium caseinate ja milk dervatve, potassium phosphate), contains less than 2% of: salt, calcum carbonate asource of calcum, guar gum, ferric phosphate (a source of iron), vitamin a palmitate, niacinamide“, natural flavor, pyridoxine hydrochloride nitamin briboflan thamine mononitrate folic acid". peaches&cream: whole grain rolled oats, sugar, flavored apple pieces (dried apples treated with sodiom sulftie to promote color retention, artificial flavor, citric acid, annatto [color), oat flour (whole), creaming agent (maltodextrin, vegetable ol soybean oilandor coconut ol andior canola oil and/or sunflower oil), whey, sodiom caseinate (a milk dernátive, potassium phosphate), contains less thain 2% of salt, calcum carbonate a source of caloum, guar gum, ferric phosphate (a source of iron, artificial flavor, vitamin a palmitate, niacinamide pirdoine hyorochlorde mtaminb rbofla thamine mononitrate", folic acid. bananas &cream: whole grain rolled oats, sugar, oat flour nhole creaming agent (maltodextrin, vegetable oil isoybean oil and/or coconut oil and/or cañola oil andor sunflower oll whey, sodium casenate ja milk dernatime potassium phosphate) contains less than 2% of: salt caloum carbonate a source of calcium, banana flake powder, guar gum ferric phosphate (a source of iron), vitamnapalmitate macinamde natural &artiricial flavor, pyridoxine hydrochloride mtamin b", riboflavin", hamine mononitrate folicacd."one of the b vitamins contains milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger skillet meal Fareway | 367 | 10 g | 70 g | 16.7 g |
| Pizza mozzarella Armstrong | 367 | 23.3 g | 3.3 g | 26.7 g |
| Special Pizza Blend (Mozzarella Cheddar) Mondo | 367 | 23.3 g | 0 g | 30 g |
| Fruit & Cream Instant Oatmeal Meijer | 367 | 10 g | 76.7 g | 5 g |
| Pizza Mozzarella Value Priced | 367 | 23.3 g | 3.3 g | 30 g |
| Taco Curds Summerhill Market | 367 | 20 g | 6.7 g | 26.7 g |
| Oatmeal Raisen Cookies Private Selection | 367 | 3.3 g | 56.7 g | 13.3 g |
| Fromage pizza mozzarella Avril | 367 | 23.3 g | 3.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742431727. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.