Fruit Cran Dried Cranberries Berry Melon
Packaged product Fruits Patience
Fruit Cran Dried Cranberries Berry Melon contains 286 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 60 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 90.5 g | 33% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 33.3 g | |
| Protein L | 0.95 g | 2% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 95.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.95 gabove the median for fruits (median 0.71 g)
- Fiber28.6 gin the top quarter of fruits (median 1.5 g)
- Sugars33.3 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Freeze Dried Mango and Strawberries 5th Season | 286 | 7.1 g | 71.4 g | 0 g |
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| Cherry Danish Sobeyes | 286 | 4.8 g | 38.1 g | 12.4 g |
| Strawberry Italian Ice 1UP | 286 | 71.4 g | 0 g | 0 g |
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| Fruit Stackups Albanese | 286 | 0 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0662166550180. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.