Fruit Cooler Fruit punch
Packaged product Fruits Minute Maid
Fruit Cooler Fruit punch contains 20 kcal per 100 g. A serving, 500 ml (500 g) provides about 99 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 2,333% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 21,000 µg | 2,333% |
| Iron L | 0.046 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Sugars4.4 gin the lowest quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium21 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minute Maid
- Barcode
- 0025000135330
- Label serving
- 500 ml
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Cooler Fruit punch?
100 g of Fruit Cooler Fruit punch has 20 kcal. Serving, 500 ml (500 g): about 99 kcal.
How much protein is in Fruit Cooler Fruit punch?
Fruit Cooler Fruit punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Fruit Cooler Fruit punch?
Fruit Cooler Fruit punch has 4.6 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Cooler Fruit punch?
Fruit Cooler Fruit punch contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit Cooler Fruit punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (2,333% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Cooler Fruit punch?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025000135330. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.