Fruit Cocoktail In Light Syrup
Packaged product Fruits Port Royal
Fruit Cocoktail In Light Syrup contains 60 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 84 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (61 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15 g | |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.22 g)
- Fiber0.7 gin the lowest quarter of fruits (median 0.9 g)
- Sugars15 gin the top quarter of fruits (median 12.3 g)
- Fat0.71 gin the top quarter of fruits (median 0 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 0.71 g | 0.71 g |
| Carbohydrates | 15 g | 15 g |
| Fat | 0.71 g | 0.71 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 15 g | 15 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Port Royal
- Barcode
- 0619211533100
- Label serving
- 0.5 cup (140 g)
- Category
- Canned fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced peaches, diced pears, water, seedless grapes, pineapple, sugar, cherries halves colored with fd&c red #3, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Halves in light Syrup Penny | 60 | 0.4 g | 13.5 g | 0.1 g |
| Litchis au Sirop Léger 567 gr as Buyer | 60 | 0.47 g | 14.6 g | 0 g |
| Ananas Morceau 565G Tabana | 60 | 0.5 g | 16 g | 0.5 g |
| peaches in light syrup The Grower’s Harvest | 60 | 0.5 g | 14 g | 0.1 g |
| Crushed Pineapple Liberty Gold | 60 | 0.75 g | 15.8 g | 0 g |
| Exotics Pineapple Chunks In Lightly Sweetened Coconut Water Sun Moon | 60 | 0.5 g | 15 g | 0 g |
| Albicocche allo sciroppo Puertosol | 60 | 0.6 g | 13.4 g | 0.2 g |
| Crushed Pineapple packed in Pineapple Juice (Ananas broyés conditionnée dans du jus d'ananas) Dole | 60 | 0.6 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076273. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2018. Imported November 6, 2026.
- Open Food Facts, record 0619211533100. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.