Fruit Cocktail In Light Syrup

Packaged product Fruits Meijer

Fruit Cocktail In Light Syrup contains 63 kcal per 100 g. A serving, 0.5 cup, 126 g (126 g) provides about 79 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (61 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

63kcal per 100 g
0.79 gprotein
15.1 gcarbohydrates
0 gfat
79kcal in serving, 0.5 cup, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 15.1 g 5%
Dietary fiber L 1.6 g 6%
Total sugars L 10.3 g
Protein L 0.79 g 2%
Vitamin A L 29 µg3%
Vitamin C L 1 mg1%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%63kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A3%Potassium2%Vitamin C1%Calcium0%Iron0%

Nutritional insights

  • Protein0.79 gin the top quarter of fruits (median 0.22 g)
  • Fiber1.6 gin the top quarter of fruits (median 0.9 g)
  • Sugars10.3 gbelow the median for fruits (median 12.3 g)
  • Sodium8 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63 kcal63 kcal
Protein 0.79 g0.79 g
Carbohydrates 15.1 g15.1 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 10.3 g10.3 g
Sodium 8 mg8 mg

Product details

Brand
Meijer
Barcode
0886926012125
Label serving
0.5 cup (126 g)
Category
Canned fruits
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced peaches, diced pears, water, grapes, corn syrup, pineapple segments, halved cherries colored red with carmine, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Pineapple pieces Tesco 63 0.5 g 16.5 g 0.1 g
Pfirsich-Hälften spar 63 0.4 g 15 g 0.1 g
Tropical fruit salad Del Monte 63 0 g 15.9 g 0 g
Clover valley, peach slices in light syrup Clover Valley 63 0.79 g 15.9 g 0 g
Fruit cocktail Penny 63 0.5 g 14.1 g 0.1 g
Del monte, citrus salad Del Monte 63 0.79 g 15.1 g 0 g
Citrus Salad Del Monte 63 0.79 g 15.1 g 0 g
Fruit Medley In Light Syrup Lowes Foods 63 0 g 15.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628982. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0886926012125. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fruit Cocktail In Light Syrup?

100 g of Fruit Cocktail In Light Syrup has 63 kcal. Serving, 0.5 cup, 126 g (126 g): about 79 kcal.

How much protein is in Fruit Cocktail In Light Syrup?

Fruit Cocktail In Light Syrup contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 126 g (126 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.22 g).

How many carbs are in Fruit Cocktail In Light Syrup?

Fruit Cocktail In Light Syrup has 15.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 10.3 g of sugars.

How much fat is in Fruit Cocktail In Light Syrup?

Fruit Cocktail In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruit Cocktail In Light Syrup?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.