Fruit cocktail in extra light syrup
Packaged product Fruits Spartan
Fruit cocktail in extra light syrup contains 49 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.083 g)
- Fiber0 gin the lowest quarter of fruits (median 0.9 g)
- Sugars9 gin the lowest quarter of fruits (median 12.3 g)
- Sodium8 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spartan
- Barcode
- 0001121302611
- Label serving
- 0.5 cup (122 g)
- Category
- Canned fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced peaches, water, diced pears, grapes, sugar, pineapple sectors, halved cherries artificially colored red with carmine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Pineapple Market Pantry | 49 | 0.82 g | 12.3 g | 0 g |
| Fruit cocktail Shelby's Grove | 49 | 0.82 g | 11.5 g | 0 g |
| Signature kitchens, fruit cocktail juice from concentrate Signature Kitchens | 49 | 0 g | 12.3 g | 0 g |
| Pineapple Chunks In 100% Pineapple Juice Dole | 49 | 0.82 g | 13.1 g | 0 g |
| Pineapple Tidbits In 100% Pineapple Juice Dole | 49 | 0.82 g | 13.1 g | 0 g |
| Fruit Cocktail In 100% Juice Hannaford | 49 | 0.82 g | 12.3 g | 0 g |
| Fruit Cocktail Harris Teeter | 49 | 0 g | 12.3 g | 0 g |
| Chunky Fruit Mix Mission Pride | 49 | 0 g | 12.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit cocktail in extra light syrup?
100 g of Fruit cocktail in extra light syrup has 49 kcal. Serving, 0.5 cup, 122 g (122 g): about 60 kcal.
How much protein is in Fruit cocktail in extra light syrup?
Fruit cocktail in extra light syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 122 g (122 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.083 g).
How many carbs are in Fruit cocktail in extra light syrup?
Fruit cocktail in extra light syrup has 13.9 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit cocktail in extra light syrup?
Fruit cocktail in extra light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit cocktail in extra light syrup?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001121302611. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.