Fruit and vegetable crisps
Packaged product Snacks Chinese
Fruit and vegetable crisps contains 490 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat | not reported | |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 68.1 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of snacks (median 7.3 g)
- Fat22.2 gabove the median for snacks (median 20.8 g)
- Sodium141 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Crisps SPAR | 490 | 9.5 g | 58 g | 27 g |
| Avadh Chiji Noodles Snacks Avadh | 490 | 5.3 g | 65.2 g | 23.1 g |
| Chargrilled Spiced Chicken Chips Red Rock Deli | 490 | 7.9 g | 58.9 g | 23.9 g |
| Japanese Fried Chicken Chips Kettle | 490 | 6.8 g | 54.3 g | 26.2 g |
| Protein Bar Apple Crumble Mother Earth | 490 | 25.8 g | 34.2 g | 26.8 g |
| Mrs Higgins Chunky Choc Chip Oven Bake Goodness Higgins | 490 | 4.3 g | 64.3 g | 23.5 g |
| Cheese Supreme Corn Chips The Real McCoy Snackfood Co | 490 | 7.1 g | 58.6 g | 24 g |
| Popcorn Cheddar Cheese Taste Pophouse | 490 | 8.3 g | 63.9 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit and vegetable crisps?
100 g of Fruit and vegetable crisps has 490 kcal.
How much protein is in Fruit and vegetable crisps?
Fruit and vegetable crisps contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Fruit and vegetable crisps?
Fruit and vegetable crisps has 68.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit and vegetable crisps?
Fruit and vegetable crisps contains 22.2 g of fat per 100 g.
How much sodium is in Fruit and vegetable crisps?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6935948103466. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.