FRU FRU
Packaged product Other Foods Bauer
FRU FRU contains 42 kcal per 100 g. A serving, 150 gram (150 g) provides about 63 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 56%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.2 g)
- Sugars3.5 gbelow the median for other foods (median 3.6 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.1 g)
- Saturated fat0.4 gbelow the median for other foods (median 2.1 g)
- Sodium44 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauer
- Barcode
- 4002334110895
- Quantity
- 150 gram
- Label serving
- 150 gram
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ninho Nestle | 42 | 3.2 g | 4.7 g | 1.2 g |
| Nastro Azzurro Peroni | 42 | 0.4 g | 3 g | 0 g |
| Iogurte desnatado Atilatte | 42 | 3.5 g | 7 g | 0 g |
| Autumn Harvest Pumpkin Weis | 42 | 1.7 g | 9.2 g | 0 g |
| Goldrausch live fresh | 42 | 0.7 g | 9.6 g | 0 g |
| Coca-cola Cocacola | 42 | 0 g | 10.6 g | 0 g |
| Pepsi Pepsi | 42 | 0 g | 11.4 g | 0 g |
| Coca cola Coca-Cola | 42 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRU FRU?
100 g of FRU FRU has 42 kcal. Serving, 150 gram (150 g): about 63 kcal.
How much protein is in FRU FRU?
FRU FRU contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.3 g in serving, 150 gram (150 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in FRU FRU?
FRU FRU has 5.8 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FRU FRU?
FRU FRU contains 0.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in FRU FRU?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002334110895. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.