Frozen Yogurt
Packaged product Dairy and Eggs Turkey Hill
Frozen Yogurt contains 132 kcal per 100 g. A serving, 68 g (68 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 28% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.6 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 368 mg | 28% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars20.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium88 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 118 IU |
|---|
Other components (1)
| Vitamin A, IU L | 441 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 132 kcal |
| Protein | 6.5 g | 4.4 g |
| Carbohydrates | 41.1 g | 27.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 30.3 g | 20.6 g |
| Sodium | 0.13 mg | 88 mg |
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735125076
- Quantity
- 68 g
- Label serving
- 68 g
- Category
- Dairy and Eggs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NONFAT ,MILK, SUGAR CULTURED NONFAT MILK*, CORN SYRUP, MALTODEXTRIN, CALCIUM CARBONATE, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, VANILLA, VANILLA BEAN, POLYSORBATE 80, CARRAGEENAN, VITAMIN A, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg & Avocado Marks & Spencer | 132 | 7.2 g | 11.1 g | 5.8 g |
| Pork bacon and cheese bangers Woolworths | 132 | 10.8 g | 5 g | 7.6 g |
| Coconut & Finger Lime Greek Style Yoghurt Tamar Valley Dairy | 132 | 5 g | 17.1 g | 4.8 g |
| Creamy Asiago The Laughing Cow | 132 | 10.5 g | 5.3 g | 7.9 g |
| Protein icecream Dos pinos | 132 | 9.7 g | 22.6 g | 4 g |
| Madagascan vanilla yoghurt Marks & Spencer | 132 | 3.1 g | 14.1 g | 7 g |
| Yoghurt Sumac Chicken Kebabs Hazeldenes | 132 | 17.9 g | 4 g | 4.8 g |
| Silken butter chicken curry with brown rice and cashew Fit&healthy Chef | 132 | 13.3 g | 10.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt?
100 g of Frozen Yogurt has 132 kcal. Serving, 68 g (68 g): about 90 kcal.
How much protein is in Frozen Yogurt?
Frozen Yogurt contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 68 g (68 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Frozen Yogurt?
Frozen Yogurt has 27.9 g of total carbohydrates per 100 g, including 0 g of fiber and 20.6 g of sugars.
How much fat is in Frozen Yogurt?
Frozen Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Yogurt?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851521. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020735125076. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.