Frozen Yogurt

Packaged product Dairy and Eggs Mixmi

Frozen Yogurt contains 112 kcal per 100 g. A serving, 0.5 cup, 89 g (89 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 157 kcal per 100 g across 118 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

112kcal per 100 g
3.4 gprotein
25.8 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 62 mg 3%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 20.2 g
Protein L 3.4 g 7%
Vitamin A L 33.6 µg4%
Vitamin C L 0 mg0%
Calcium L 90 mg7%
Iron L 0.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%112kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A4%Iron2%Vitamin C0%

Nutritional insights

  • Protein3.4 gbelow the median for dairy and eggs (median 3.7 g)
  • Fiber1.1 gin the top quarter of dairy and eggs (median 0.4 g)
  • Sugars20.2 gbelow the median for dairy and eggs (median 22 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2.6 g)
  • Sodium62 mgabove the median for dairy and eggs (median 61.5 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L112 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 112 kcal112 kcal
Protein 3.4 g3.4 g
Carbohydrates 25.8 g25.8 g
Fat 0 g0 g
Fiber 1.1 g1.1 g
Sugars 20.2 g20.2 g
Sodium 62 mg62 mg

Product details

Brand
Mixmi
Barcode
0798304294279
Label serving
0.5 cup (89 g)
Category
Frozen yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, sugar, cultured lowfat milk, buttermilk, corn syrup, cocoa (processed with alkali), microcrystalline cellulose, mono & diglycerides, guar gum, sodium citrate, carrageenan, cellulose gum, cultured with live viable strains of l. bulgaricus and s. thermophilus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
franklin franklin 110 3.9 g 19.4 g 3.6 g
frozen yoghurt Bulla 119 4.1 g 19.2 g 2.7 g
Yaourt glacé bio Marguerite du pré 105 3 g 25 g 0.2 g
Yaourt de Brebis au miel Agour 120 3.7 g 16 g 3.6 g
Fat free frozen yogurt Market Pantry 123 3.1 g 27.7 g 0 g
Frozen Yogurt Mixmi 124 4.5 g 24.7 g 0 g
Frozen Yogurt Mixmi 124 4.5 g 24.7 g 0 g
Frozen Yogurt Miximi 124 4.5 g 24.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yogurt?

100 g of Frozen Yogurt has 112 kcal. Serving, 0.5 cup, 89 g (89 g): about 100 kcal.

How much protein is in Frozen Yogurt?

Frozen Yogurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 89 g (89 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.7 g).

How many carbs are in Frozen Yogurt?

Frozen Yogurt has 25.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20.2 g of sugars.

How much fat is in Frozen Yogurt?

Frozen Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen Yogurt?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902039. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0798304294279. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.