Frozen Yogurt Coconut Chocolate Walnut
Packaged product Sweets and Desserts Braum's
Frozen Yogurt Coconut Chocolate Walnut contains 216 kcal per 100 g. A serving, 88 g (88 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 68.2 mg | 3% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 23.9 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars23.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat9.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium68.2 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Braum's
- Barcode
- 0400000022123
- Label serving
- 88 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh grade 'A' whole milk, sugar, coconut base (sugar, coconut water, corn syrup, citric acid, potassium sorbate [preservative]), cultured nonfat milk, English walnuts, corn syrup, cream, cocoa processed with alkali, stabilizer blend (guar gum, cellulose gum, carrageenan), natural vanilla flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Jambon cru rebibe La coupe | 216 | 31 g | 0.5 g | 10 g |
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| No Suger Added Chocolate Chip Cookie Dough Braum's | 216 | 5.7 g | 29.5 g | 11.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt Coconut Chocolate Walnut?
100 g of Frozen Yogurt Coconut Chocolate Walnut has 216 kcal. Serving, 88 g (88 g): about 190 kcal.
How much protein is in Frozen Yogurt Coconut Chocolate Walnut?
Frozen Yogurt Coconut Chocolate Walnut contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 88 g (88 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Frozen Yogurt Coconut Chocolate Walnut?
Frozen Yogurt Coconut Chocolate Walnut has 28.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Yogurt Coconut Chocolate Walnut?
Frozen Yogurt Coconut Chocolate Walnut contains 9.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Frozen Yogurt Coconut Chocolate Walnut?
100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000022123. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.