Frozen Yogurt Bars Mint Cookie

Packaged product Sweets and Desserts Wegmans

Frozen Yogurt Bars Mint Cookie contains 145 kcal per 100 g. A serving, 1 bar, 69 g (69 g) provides about 100 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
7.3 gprotein
21.7 gcarbohydrates
2.9 gfat
100kcal in serving, 1 bar, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 14.5 mg 5%
Sodium L 65.2 mg 3%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 0 g 0%
Total sugars L 17.4 g
Added sugars L 13 g 26%
Protein L 7.3 g 15%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 246 mg19%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 61%Fat: 18%145kcal / 100 g
  • Protein 20%
  • Carbohydrates 61%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Vitamin D0%Choline0%Iron0%Potassium0%

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars17.4 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat2.9 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.6 g)
  • Sodium65.2 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Wegmans
Barcode
0077890613276
Label serving
1 bar (69 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yogurt Bars Mint Cookie?

100 g of Frozen Yogurt Bars Mint Cookie has 145 kcal. Serving, 1 bar, 69 g (69 g): about 100 kcal.

How much protein is in Frozen Yogurt Bars Mint Cookie?

Frozen Yogurt Bars Mint Cookie contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 bar, 69 g (69 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Frozen Yogurt Bars Mint Cookie?

Frozen Yogurt Bars Mint Cookie has 21.7 g of total carbohydrates per 100 g, including 0 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Yogurt Bars Mint Cookie?

Frozen Yogurt Bars Mint Cookie contains 2.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Frozen Yogurt Bars Mint Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Yogurt Bars Mint Cookie?

100 g contains 65.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890613276. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.