Frozen Yoghurt, Mango

Packaged product Sweets and Desserts Yo Chi

Frozen Yoghurt, Mango contains 165 kcal per 100 g. A serving, 1 serve, 56 g (56 g) provides about 92 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
4.3 gprotein
25.5 gcarbohydrates
4.8 gfat
92kcal in serving, 1 serve, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 4.8 g 6%
Saturated fat L 3.2 g 16%
Sodium L 114 mg 5%
Total carbohydrates L 25.5 g 9%
Dietary fiber not reported
Total sugars L 22 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 63%Fat: 27%165kcal / 100 g
  • Protein 11%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gabove the median for sweets and desserts (median 3.2 g)
  • Sugars22 gabove the median for sweets and desserts (median 21.7 g)
  • Fat4.8 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat3.2 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium114 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo Chi
Barcode
9354350014998
Label serving
1 serve (56 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek natural yoghurt, reconstituted milk, milk solids, yoghurt cultures, milk, invert syrup, sugar, water, mango puree, raw sugar, maltodextrin, milk solids, glucose, cream, emulsifier, vegetable gum, food acid, natural flavour, salt, colour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen Yoghurt, Mango?

100 g of Frozen Yoghurt, Mango has 165 kcal. Serving, 1 serve, 56 g (56 g): about 92 kcal.

How much protein is in Frozen Yoghurt, Mango?

Frozen Yoghurt, Mango contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2.4 g in serving, 1 serve, 56 g (56 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Frozen Yoghurt, Mango?

Frozen Yoghurt, Mango has 25.5 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Yoghurt, Mango?

Frozen Yoghurt, Mango contains 4.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Frozen Yoghurt, Mango?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9354350014998. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.