Frozen Whole Blueberries
Frozen Whole Blueberries contains 61 kcal per 100 g. A serving, 100 g (100 g) provides about 61 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 45% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60.9 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 13.2 g | |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 40.9 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Sugars13.2 gabove the median for fruits (median 11.9 g)
- Fat0.2 gabove the median for fruits (median 0.12 g)
- Saturated fat0.2 gabove the median for fruits (median 0.028 g)
- Sodium5 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Apple And Grape Del Monte | 61 | 0.4 g | 13.3 g | 0.1 g |
| Beyond Raw LIT Clinical-Strength Pre-Workout Strawberry Lemonade Beyond Raw | 61 | 0 g | 12.2 g | 0 g |
| 212 Thermo Citrus Grapefruit Axe & Sledge | 61 | 0 g | 12.2 g | 0 g |
| Strawberry Protein Shake PRO MLK | 61 | 7.7 g | 6.6 g | 0.36 g |
| Mango purée blend Coles | 61 | 0.5 g | 15 g | 0.5 g |
| still deluxe mango Rubicon | 61 | 0.5 g | 13 g | 0.5 g |
| Salade de fruits Myrtille framboise Grand frais | 61 | 0.9 g | 11 g | 1 g |
| Fruits Grand frais | 61 | 0.9 g | 11 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Whole Blueberries?
100 g of Frozen Whole Blueberries has 61 kcal. Serving, 100 g (100 g): about 61 kcal.
How much protein is in Frozen Whole Blueberries?
Frozen Whole Blueberries contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Frozen Whole Blueberries?
Frozen Whole Blueberries has 15 g of total carbohydrates per 100 g, including 1.9 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Whole Blueberries?
Frozen Whole Blueberries contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Frozen Whole Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Whole Blueberries?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009900469843. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.