How many calories are in Frozen Veggie And Fruit Bar?

100 g of Frozen Veggie And Fruit Bar has 57 kcal. Serving, 1 bar, 53 g (53 g): about 30 kcal.

How much protein is in Frozen Veggie And Fruit Bar?

Frozen Veggie And Fruit Bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 53 g (53 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Frozen Veggie And Fruit Bar?

Frozen Veggie And Fruit Bar has 13.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 9.4 g of sugars.

How much fat is in Frozen Veggie And Fruit Bar?

Frozen Veggie And Fruit Bar contains 0 g of fat per 100 g.

What vitamins and minerals does Frozen Veggie And Fruit Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (189% DV) and Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Veggie And Fruit Bar?

100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frozen Veggie And Fruit Bar

Packaged product Sweets and Desserts Veggie Mama

Frozen Veggie And Fruit Bar contains 57 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 189% of the Daily Value for Vitamin A and 19% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g

0 gprotein

13.2 gcarbohydrates

0 gfat

30kcal in serving, 1 bar, 53 g (53 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	19 mg	0.8%
Total carbohydrates L	13.2 g	5%
Dietary fiber L	1.9 g	7%
Total sugars L	9.4 g
Protein L	0 g	0%
Vitamin A L	1,698 µg	189%
Vitamin C L	17 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber1.9 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars9.4 gin the lowest quarter of sweets and desserts (median 21.9 g)
Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
Sodium19 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	5,660 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	57 kcal	57 kcal
Protein	0 g	0 g
Carbohydrates	13.2 g	13.2 g
Fat	0 g	0 g
Fiber	1.9 g	1.9 g
Sugars	9.4 g	9.4 g
Sodium	19 mg	19 mg

Product details

Brand: Veggie Mama
Barcode: 0857255005010
Label serving: 1 BAR (53 g)
Category: Frozen desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrot juice from concentrate (filtered water, carrot juice concentrate), strawberry puree, lemon juice from concentrate (filtered water, lemon juice concentrate), organic agave nectar, beet powder, natural plant-based stabilizer (guar gum, xanthan gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1896114. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
Open Food Facts, record 0857255005010. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.