Frozen strawberries
Packaged product Fruits Waitrose
Frozen strawberries contains 39 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 39 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 6.1 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.7 g)
- Fiber3.8 gabove the median for fruits (median 1.5 g)
- Sugars6.1 gbelow the median for fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry fruzio | 39 | 0.7 g | 7 g | 0.2 g |
| cara cara oranges Summer Citrus | 39 | 0.65 g | 12.3 g | 0 g |
| Grapefruit Pamplemousse Sunkist | 39 | 0.65 g | 10.4 g | 0 g |
| Frozen Strawberries Boylans | 39 | 0.6 g | 6.1 g | 0.5 g |
| Frozen Strawberries Four Seasons | 39 | 0.6 g | 6.1 g | 0.5 g |
| Yuzu Citrus Seasoning Yutaka | 39 | 0.8 g | 8.7 g | 0.5 g |
| Orange Segments Tesco | 39 | 0.8 g | 8 g | 0.2 g |
| Melon and pineapple Tesco | 39 | 0.5 g | 8.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen strawberries?
100 g of Frozen strawberries has 39 kcal. Serving, 1 serving, 100 g (100 g): about 39 kcal.
How much protein is in Frozen strawberries?
Frozen strawberries contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Frozen strawberries?
Frozen strawberries has 6.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen strawberries?
Frozen strawberries contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169526811. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.