Frozen Squid Nugget
Packaged product Other Foods Jane Jane
Frozen Squid Nugget contains 87 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 52 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gabove the median for other foods (median 6.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jane Jane
- Barcode
- 4710030155200
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Guava Lassi Desi Natural | 87 | 4 g | 15.3 g | 1.2 g |
| Paneer Tikka Masala MYR | 87 | 3.3 g | 6.7 g | 5.3 g |
| Chilli Lime Barramundi Mitch’s Meals | 87 | 9.6 g | 9.7 g | 0.88 g |
| Vanilla Skyr Icelandic Provisions | 87 | 10 g | 8.7 g | 1.3 g |
| Probiotic Skyr Norr Organic | 87 | 10.7 g | 3.3 g | 3.3 g |
| Aperitivo Mionetto | 87 | 0 g | 22.2 g | 0 g |
| あごだし浅漬けの素ゆずあっさり仕立て 久原 | 87 | 2.2 g | 19.3 g | 0 g |
| 赤からたっぷりたまねぎポン酢 大さじ1杯15g 徳島産業 | 87 | 2 g | 18 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Squid Nugget?
100 g of Frozen Squid Nugget has 87 kcal. Serving, 1 portion, 60 g (60 g): about 52 kcal.
Is Frozen Squid Nugget high in protein?
Frozen Squid Nugget contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 portion, 60 g (60 g). About 54% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Frozen Squid Nugget?
Frozen Squid Nugget has 10 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Squid Nugget?
Frozen Squid Nugget contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710030155200. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.