Frozen Squid Carvings
Packaged product Other Foods Lan Sheng Kee
Frozen Squid Carvings contains 70 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 100 kcal.
Roughly 69% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.4 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 183 mg | 61% |
| Sodium L | 35.2 mg | 2% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Sodium35.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lan Sheng Kee
- Barcode
- 6949682804053
- Label serving
- 1 portion (142 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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| Jus de mangue Starbucks | 70 | 0.2 g | 17 g | 0.1 g |
| Klopsiki Drobiowe & Sos Pomidorowy & Ziemniaki Be Foodie | 70 | 3.4 g | 9.7 g | 2 g |
| Gammaldags mjölk Kråkarps gårdsmejeri | 70 | 3.4 g | 4.8 g | 4.1 g |
| Оптималь 5 злаков Савушкин | 70 | 2.9 g | 10.2 g | 2 g |
| Jus De Raisin Blanc be Fruits | 70 | 0.6 g | 17 g | 0 g |
| Skinless & Boneless Basa Fillets Sainsbury's | 70 | 15.8 g | 0.4 g | 0.72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6949682804053. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.