Frozen Shelled Edamame
Packaged product Other Foods Hana Maru
Frozen Shelled Edamame contains 158 kcal per 100 g. A serving, 5 portions, 100 g (100 g) provides about 158 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium13 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hana Maru
- Barcode
- 9350825000084
- Label serving
- 5 portions (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Friede Traupes Milchhof | 158 | 10 g | 3 g | 15 g |
| Futo nigiri bix Eat Happy | 158 | 3.1 g | 25 g | 5 g |
| Candied Jalapenos Haynes | 158 | 1.1 g | 35.1 g | 0.8 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Panerede XL Schnitzler af gris Danish Crown | 158 | 19 g | 10 g | 4.3 g |
| Bami goreng Chef Select | 158 | 6.9 g | 18 g | 6.2 g |
| Court bouillon Le Grand Lejon | 158 | 7.1 g | 26 g | 2 g |
| Costilla De Cerdo Adobada La Cope | 158 | 18 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350825000084. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.