Frozen raspberries coated in extra dark chocolate

Packaged product Sweets and Desserts Baris

Frozen raspberries coated in extra dark chocolate contains 250 kcal per 100 g. A serving, 5 pieces, 28 g (28 g) provides about 70 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 40% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen raspberries coated in extra dark chocolate by Baris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
3.6 gprotein
28.6 gcarbohydrates
12.5 gfat
70kcal in serving, 5 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 12.5 g 16%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 28.6 g 10%
Dietary fiber not reported
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 42.9 mg3%
Iron L 7.1 mg40%
Potassium L 332 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%250kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron40%Potassium7%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.5 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baris
Barcode
0197644880218
Label serving
5 pieces (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197644880218. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen raspberries coated in extra dark chocolate?

100 g of Frozen raspberries coated in extra dark chocolate has 250 kcal. Serving, 5 pieces, 28 g (28 g): about 70 kcal.

How much protein is in Frozen raspberries coated in extra dark chocolate?

Frozen raspberries coated in extra dark chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 pieces, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Frozen raspberries coated in extra dark chocolate?

Frozen raspberries coated in extra dark chocolate has 28.6 g of total carbohydrates per 100 g, including 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen raspberries coated in extra dark chocolate?

Frozen raspberries coated in extra dark chocolate contains 12.5 g of fat per 100 g.

What vitamins and minerals does Frozen raspberries coated in extra dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.