Frozen Puff Pastry

Packaged product Sweets and Desserts Zimi زيمي

Frozen Puff Pastry contains 367 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 367 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Puff Pastry by Zimi زيمي, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
8 gprotein
41 gcarbohydrates
19 gfat
367kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 19 g 24%
Saturated fat L 9.9 g 50%
Sodium L 472 mg 21%
Total carbohydrates L 41 g 15%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 47%367kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat19 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium472 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zimi زيمي
Barcode
5201592020147
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple Syrup New England Maple Farms 367 0 g 90 g 0 g
Eillien’s Candy Corn Eillien’s 367 0 g 90 g 0 g
Candy Corn Eillien's 367 0 g 90 g 0 g
Organic Maple Syrup Maple Movement 367 0 g 90 g 0 g
Vermont Pure Organic Maple Syrup Georgia Mountain Maples 367 0 g 90 g 0 g
Maple Syrup Rocky Run 367 0 g 90 g 0 g
All natural raspberry syrup Marco Polo 367 0 g 86.7 g 0 g
Whole Wheat Pastry Organic Flour Bob's Red Mill 367 13.3 g 73.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201592020147. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Puff Pastry?

100 g of Frozen Puff Pastry has 367 kcal. Serving, 1 portion, 100 g (100 g): about 367 kcal.

How much protein is in Frozen Puff Pastry?

Frozen Puff Pastry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Frozen Puff Pastry?

Frozen Puff Pastry has 41 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Puff Pastry?

Frozen Puff Pastry contains 19 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

How much sodium is in Frozen Puff Pastry?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.