Frozen peppers
Packaged product Vegetables Sainsbury's
Frozen peppers contains 101 kcal per 100 g. A serving, 80 g (80 g) provides about 81 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 112% of the Daily Value for Vitamin C, 112% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 9.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 101 mg | 112% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.049 mg | 4% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 65.4 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 84.6 mg | 7% |
| Iron L | 3 mg | 17% |
| Magnesium L | 39.1 mg | 9% |
| Phosphorus L | 44.8 mg | 4% |
| Potassium L | 423 mg | 9% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 2.6 mg | 112% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber4.3 gin the top quarter of vegetables (median 2 g)
- Sugars9.7 gin the top quarter of vegetables (median 2.1 g)
- Fat2 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.3 gbelow the median for vegetables (median 1.1 g)
- Sodium16 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 578 µg |
|---|
Other components (2)
| Water L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00460316
- Label serving
- 80 g
- Category
- sliced-mixed-peppers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red Pepper, Green Pepper, Yellow Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Frozen peppers?
100 g of Frozen peppers has 101 kcal. Serving, 80 g (80 g): about 81 kcal.
How much protein is in Frozen peppers?
Frozen peppers contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 2.3 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Frozen peppers?
Frozen peppers has 15.7 g of total carbohydrates per 100 g, including 4.3 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen peppers?
Frozen peppers contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Frozen peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (112% DV), manganese (112% DV), copper (23% DV), Vitamin E (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen peppers?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00460316. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.