Frozen Pepperoni Pizza

Packaged product Meals and Dishes Mama Cozzi's

Frozen Pepperoni Pizza contains 252 kcal per 100 g. A serving, 0.167 pizza, 143 g (143 g) provides about 360 kcal.

Roughly 47% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Pepperoni Pizza by Mama Cozzi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
9.8 gprotein
29.4 gcarbohydrates
10.5 gfat
360kcal in serving, 0.167 pizza, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 10.5 g 13%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 24.5 mg 8%
Sodium L 517 mg 22%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 2.8 g
Added sugars L 1.4 g 3%
Protein L 9.8 g 20%
Vitamin D L 0.07 µg0.3%
Calcium L 105 mg8%
Iron L 2 mg11%
Potassium L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 47%Fat: 38%252kcal / 100 g
  • Protein 16%
  • Carbohydrates 47%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Potassium3%Vitamin D0.3%

Nutritional insights

  • Protein9.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium517 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama Cozzi's
Barcode
4061459033632
Label serving
0.167 pizza (143 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Hot Honey Pepperoni Flatbread Pizza Publix 252 10.6 g 27.2 g 10.6 g
Oatmeal Dream Pie Ben & Jerry's 252 1.7 g 40.3 g 10.1 g
Uncredited Pepperoni Pizza Daily Choice 252 10.2 g 28.6 g 10.9 g
Margareta Pizza S&R 252 11 g 32 g 8.1 g
80/20 Hamburger Patties Aldi 252 17.2 g 0 g 19.9 g
Self-rising crust breakfaast pizza Pasquale's 252 13.9 g 21.9 g 11.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459033632. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Pepperoni Pizza?

100 g of Frozen Pepperoni Pizza has 252 kcal. Serving, 0.167 pizza, 143 g (143 g): about 360 kcal.

How much protein is in Frozen Pepperoni Pizza?

Frozen Pepperoni Pizza contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 0.167 pizza, 143 g (143 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Frozen Pepperoni Pizza?

Frozen Pepperoni Pizza has 29.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Pepperoni Pizza?

Frozen Pepperoni Pizza contains 10.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Frozen Pepperoni Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen Pepperoni Pizza?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.