Frozen Oyster
Packaged product Other Foods Surasang
Frozen Oyster contains 91 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 100 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 227% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.9 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.46 g | 2% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 40.9 mg | 227% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat3.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.46 gbelow the median for other foods (median 1.9 g)
- Sodium236 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surasang
- Barcode
- 0087703071612
- Quantity
- 226 g
- Label serving
- 1 portion (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Oyster?
100 g of Frozen Oyster has 91 kcal. Serving, 1 portion, 110 g (110 g): about 100 kcal.
Is Frozen Oyster high in protein?
Frozen Oyster contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 1 portion, 110 g (110 g). About 42% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Frozen Oyster?
Frozen Oyster has 5.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Oyster?
Frozen Oyster contains 3.6 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
What vitamins and minerals does Frozen Oyster contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (227% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Oyster?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703071612. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.