Frozen Organic Broccoli
Packaged product Meat Dunnes Stores
Frozen Organic Broccoli contains 38 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 38 kcal.
Roughly 43% of its calories come from protein, with 30% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.4 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 30%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.6 gin the top quarter of meat (median 0.046 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat0.9 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium12 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874295952
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organics bitter lemon Red Bull | 38 | 0 g | 9 g | 0 g |
| Biorganic pure almond The bridge | 38 | 1.5 g | 0.8 g | 3.2 g |
| Vietnamese Beef Pho Naked | 38 | 1.1 g | 7.9 g | 0.1 g |
| Organic hummus Whole food kitchen | 38 | 1.5 g | 1.8 g | 2.5 g |
| Organic Cauliflower Marks & Spencers | 38 | 3.6 g | 3 g | 0.9 g |
| Bacon fumé Carrefour | 38 | 5.2 g | 0.5 g | 1.8 g |
| Duchy Organic Kale Waitrose duchy organic | 38 | 3.4 g | 1.4 g | 1.6 g |
| Organic Beet Carrot Orange R.W. Knudsen | 38 | 0.83 g | 9.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Organic Broccoli?
100 g of Frozen Organic Broccoli has 38 kcal. Serving, 1 portion, 100 g (100 g): about 38 kcal.
How much protein is in Frozen Organic Broccoli?
Frozen Organic Broccoli contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Frozen Organic Broccoli?
Frozen Organic Broccoli has 2.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Organic Broccoli?
Frozen Organic Broccoli contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Frozen Organic Broccoli?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874295952. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.