Calories in Frozen novelties, Sugar Free, CREAMSICLE Pops
Generic food Frozen Sweets and Desserts
Frozen novelties, Sugar Free, CREAMSICLE Pops contains 49 kcal per 100 g. A 1 serving 2 pops (80 g) provides about 39 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 49 kcal | |
| Total fat I | 2.3 g | 3% |
| Saturated fat I | 2 g | 10% |
| Cholesterol I | 0 mg | 0% |
| Sodium I | 6 mg | 0.3% |
| Total carbohydrates I | 12 g | 4% |
| Dietary fiber I | 7.5 g | 27% |
| Total sugars I | 0.43 g | |
| Protein I | 1.4 g | 3% |
| Vitamin C I | 0 mg | 0% |
| Calcium I | 23 mg | 2% |
| Iron I | 0.03 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for sweets and desserts (median 3 g)
- Fiber7.5 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars0.43 gin the lowest quarter of sweets and desserts (median 46.5 g)
- Fat2.3 gbelow the median for sweets and desserts (median 4.3 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium6 mgin the lowest quarter of sweets and desserts (median 79 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Water I | 82.4 g |
|---|---|
| Ash I | 0.44 g |
| Energy I | 204 kJ |
| Vitamin A, IU I | 0 IU |
Other forms of Frozen novelties
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen | 221 | 6.4 g | 26.1 g | 10.1 g |
| Frozen novelties, juice type, juice with cream Frozen | 115 | 1.4 g | 24.1 g | 1.4 g |
| Frozen novelties, juice type, orange Frozen | 95 | 0.5 g | 23.2 g | 0 g |
| Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen | 323 | 4.4 g | 30.9 g | 20.2 g |
| Frozen novelties, ice type, pop, with low calorie sweetener Frozen | 24 | 0 g | 5.9 g | 0 g |
| Frozen novelties, ice type, italian, restaurant-prepared Frozen | 53 | 0.03 g | 13.5 g | 0.02 g |
| Frozen novelties, ice type, pop Frozen | 79 | 0 g | 19.2 g | 0.24 g |
| Frozen novelties, ice type, pineapple-coconut Frozen | 113 | 0 g | 23.9 g | 2.6 g |
| Frozen novelties, ice type, fruit, no sugar added Frozen | 24 | 0.5 g | 6.2 g | 0.1 g |
| Frozen novelties, fruit and juice bars Frozen | 87 | 1.2 g | 20.2 g | 0.1 g |
| Frozen novelties, ice type, lime Frozen | 128 | 0.4 g | 32.6 g | 0 g |
| Frozen novelties, ice cream type, sundae, prepackaged Frozen | 190 | 4.3 g | 29.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | 43 | 2.9 g | 14.2 g | 2 g |
| Frozen yogurts, chocolate, soft-serve Frozen | 160 | 4 g | 24.9 g | 6 g |
| Frozen fruit juice bar, no sugar added Frozen | 30 | 0.12 g | 7.4 g | 0.01 g |
| Pectin, liquid | 11 | 0 g | 2.1 g | 0 g |
| Syrups, sugar free | 51 | 0.8 g | 12 g | 0 g |
| Sugar substitute, stevia, liquid | 51 | 0.8 g | 12 g | 0 g |
| Sugar substitute, liquid, NFS | 51 | 0.8 g | 12 g | 0 g |
| Puddings, chocolate, dry mix, instant, prepared with whole milk Dried or dry | 111 | 3.1 g | 18.8 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen novelties?
100 g of frozen novelties has 49 kcal. 1 serving 2 pops (80 g): about 39 kcal.
How much protein is in frozen novelties?
Frozen novelties contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in 1 serving 2 pops (80 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in frozen novelties?
Frozen novelties has 12 g of total carbohydrates per 100 g, including 7.5 g of fiber and 0.43 g of sugars.
How much fat is in frozen novelties?
Frozen novelties contains 2.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in frozen novelties?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170267. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.