Calories in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
Generic food Frozen Sweets and Desserts
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich contains 239 kcal per 100 g. A 1 serving 1 sandwich (64 g) provides about 153 kcal.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 11% of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 239 kcal | |
| Total fat C | 5.9 g | 8% |
| Saturated fat C | 3.3 g | 16% |
| Cholesterol I | 4 mg | 1% |
| Sodium I | 191 mg | 8% |
| Total carbohydrates C | 42.8 g | 16% |
| Dietary fiber I | 4.3 g | 15% |
| Total sugars I | 21.8 g | |
| Protein C | 3.9 g | 8% |
| Vitamin C I | 0.7 mg | 0.8% |
| Calcium I | 142 mg | 11% |
| Iron I | 0.38 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars21.8 gbelow the median for sweets and desserts (median 46.5 g)
- Fat5.9 gabove the median for sweets and desserts (median 4.3 g)
- Saturated fat3.3 gabove the median for sweets and desserts (median 2.1 g)
- Sodium191 mgin the top quarter of sweets and desserts (median 79 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water46.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Water M | 46.7 g |
|---|---|
| Ash C | 0.85 g |
| Energy C | 1,001 kJ |
| Vitamin A, IU I | 288 IU |
Other forms of Frozen novelties
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen | 221 | 6.4 g | 26.1 g | 10.1 g |
| Frozen novelties, juice type, juice with cream Frozen | 115 | 1.4 g | 24.1 g | 1.4 g |
| Frozen novelties, juice type, orange Frozen | 95 | 0.5 g | 23.2 g | 0 g |
| Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen | 323 | 4.4 g | 30.9 g | 20.2 g |
| Frozen novelties, ice type, pop, with low calorie sweetener Frozen | 24 | 0 g | 5.9 g | 0 g |
| Frozen novelties, ice type, italian, restaurant-prepared Frozen | 53 | 0.03 g | 13.5 g | 0.02 g |
| Frozen novelties, ice type, pop Frozen | 79 | 0 g | 19.2 g | 0.24 g |
| Frozen novelties, ice type, pineapple-coconut Frozen | 113 | 0 g | 23.9 g | 2.6 g |
| Frozen novelties, ice type, fruit, no sugar added Frozen | 24 | 0.5 g | 6.2 g | 0.1 g |
| Frozen novelties, fruit and juice bars Frozen | 87 | 1.2 g | 20.2 g | 0.1 g |
| Frozen novelties, ice type, lime Frozen | 128 | 0.4 g | 32.6 g | 0 g |
| Frozen novelties, ice cream type, sundae, prepackaged Frozen | 190 | 4.3 g | 29.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen yogurt sandwich Frozen | 204 | 3.9 g | 34.4 g | 6.3 g |
| Frozen yogurt cone, chocolate, waffle cone Frozen | 147 | 3.3 g | 25.3 g | 3.6 g |
| Cobbler, cherry | 237 | 2.4 g | 38.1 g | 8.7 g |
| Frozen yogurt, soft serve, chocolate Frozen | 160 | 4.3 g | 24.9 g | 5.8 g |
| Light ice cream sandwich, chocolate | 243 | 4.9 g | 37.9 g | 8.4 g |
| Frozen yogurt cone, chocolate Frozen | 142 | 3.2 g | 23.9 g | 3.7 g |
| Crisp, cherry | 234 | 3.1 g | 34.7 g | 9.6 g |
| Cobbler, berry | 231 | 2.7 g | 36.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen novelties?
100 g of frozen novelties has 239 kcal. 1 serving 1 sandwich (64 g): about 153 kcal.
How much protein is in frozen novelties?
Frozen novelties contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2.5 g in 1 serving 1 sandwich (64 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).
How many carbs are in frozen novelties?
Frozen novelties has 42.8 g of total carbohydrates per 100 g, including 4.3 g of fiber and 21.8 g of sugars.
How much fat is in frozen novelties?
Frozen novelties contains 5.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does frozen novelties contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen novelties?
100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170666. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.