Frozen Mixed Vegetables
Packaged product Vegetables Givrex
Frozen Mixed Vegetables contains 63 kcal per 100 g. A serving, serving, 80 g (80 g) provides about 50 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
100 g provides 292% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 2,625 µg | 292% |
| Vitamin C L | 11.3 mg | 13% |
| Calcium L | 32.5 mg | 3% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for vegetables (median 2.4 g)
- Fiber3.8 gin the top quarter of vegetables (median 2.4 g)
- Sugars3.8 gin the top quarter of vegetables (median 2.4 g)
- Sodium188 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Givrex
- Barcode
- 6223001331605
- Label serving
- Serving (80 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peas, cut green beans, carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Peas and artichoke hearts Μπαρμπα Σταθης | 63 | 3.9 g | 11.3 g | 0.4 g |
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| Edamame with sea salt farm snacks The Pictsweet Company | 63 | 4.7 g | 6.3 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mixed Vegetables?
100 g of Frozen Mixed Vegetables has 63 kcal. Serving, serving, 80 g (80 g): about 50 kcal.
How much protein is in Frozen Mixed Vegetables?
Frozen Mixed Vegetables contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Frozen Mixed Vegetables?
Frozen Mixed Vegetables has 13.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mixed Vegetables?
Frozen Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (292% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Mixed Vegetables?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223001331605. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.