Frozen Greenland Halibut Steak
Packaged product Beverages King
Frozen Greenland Halibut Steak contains 186 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 130 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 79% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.7 mg | 15% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 15.7 µg | 79% |
| Calcium L | 2.9 mg | 0.2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat14.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0.1 g)
- Sodium80 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range British Pork Loin Steaks Waitrose Duchy Organic | 186 | 21.4 g | 0 g | 11.2 g |
| Free Range Briish Pork Loin Steaks Waitrose Duchy Organic | 186 | 21.4 g | 0 g | 11.2 g |
| Steak-Pfeffer Wiberg | 186 | 5.9 g | 30 g | 2.7 g |
| Erdbeer-Törtchen Migros | 186 | 2.5 g | 25 g | 8.1 g |
| Chicken Breast Steak (bulgogi) CLAB (korean Brand) | 186 | 20 g | 12 g | 6 g |
| Beef Flat Iron Steak Good Ranchers | 186 | 18.6 g | 0 g | 11.5 g |
| Alcoholic beverage, daiquiri, prepared-from-recipe | 186 | 0.06 g | 6.9 g | 0.06 g |
| Schweinenackensteak Lidl | 186 | 16.4 g | 0.4 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4711061630971. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.