Frozen Fruit, Boreal Blend
Packaged product Fruits Boreal Berry Farm
Frozen Fruit, Boreal Blend contains 42 kcal per 100 g. A serving, 4 serving, 71 g (71 g) provides about 30 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 83% of the Daily Value for Vitamin C, 55% of the Daily Value for manganese and 47% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.3 kcal | |
| Total fat L | 0.28 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 423 µg | 47% |
| Vitamin C L | 74.6 mg | 83% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 5.6 mg | 38% |
| Vitamin K L | 47.9 µg | 40% |
| Pantothenic acid (B5) L | 1.8 mg | 37% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 7 mg | 39% |
| Potassium L | 211 mg | 4% |
| Zinc L | 4.9 mg | 45% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 1.3 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for fruits (median 0.71 g)
- Fiber2.8 gabove the median for fruits (median 1.5 g)
- Sugars7 gbelow the median for fruits (median 11.9 g)
- Fat0.28 gabove the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium1.4 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boreal Berry Farm
- Barcode
- 0832671003758
- Label serving
- 4 serving (71 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Fruit, Boreal Blend?
100 g of Frozen Fruit, Boreal Blend has 42 kcal. Serving, 4 serving, 71 g (71 g): about 30 kcal.
How much protein is in Frozen Fruit, Boreal Blend?
Frozen Fruit, Boreal Blend contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 4 serving, 71 g (71 g). About 11% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Frozen Fruit, Boreal Blend?
Frozen Fruit, Boreal Blend has 11.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Fruit, Boreal Blend?
Frozen Fruit, Boreal Blend contains 0.28 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Fruit, Boreal Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83% DV), manganese (55% DV), Vitamin A (47% DV), zinc (45% DV) and copper (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Fruit, Boreal Blend?
100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832671003758. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.