Frozen fruit bards
Frozen fruit bards contains 101 kcal per 100 g. A serving, 1 bar, 89 g (89 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 23.6 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars23.6 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 1.1 g |
| Sugars | 24.7 g | 23.6 g |
| Sodium | n/a | 0 mg |
Product details
Ingredients
water, strawberries, cane sugar, natural stabilizers (guar gum, carob bean gum), citric acid, colored with beet juice, allergen information: good manufacturing practices used to segregate ingredients in a facility that also processes tree nuts (coconut) and milk ingredients, plant 12-617
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plna colada frozen fruit bars Sundae Shoppe | 101 | 0 g | 20.3 g | 2.8 g |
| Almond Strawberry Yog Marks & Spencers | 101 | 2.3 g | 11.8 g | 5 g |
| Kesar Mango Pulp KTC | 101 | 0.8 g | 24 g | 0.5 g |
| Sarah’s mixed berry cobbler Sarah’s | 101 | 6 g | 17.5 g | 1.9 g |
| Blueberry General Mills | 101 | 10.1 g | 2.1 g | 5.8 g |
| Fruit Bar Prestige | 101 | 0 g | 24.7 g | 0 g |
| Fruit Bar Prestige | 101 | 0 g | 27 g | 0 g |
| Yaourt sucré aux fruits Marie Anne Cantin | 101 | 2.9 g | 16 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen fruit bards?
100 g of Frozen fruit bards has 101 kcal. Serving, 1 bar, 89 g (89 g): about 90 kcal.
How much protein is in Frozen fruit bards?
Frozen fruit bards contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bar, 89 g (89 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Frozen fruit bards?
Frozen fruit bards has 24.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 23.6 g of sugars.
How much fat is in Frozen fruit bards?
Frozen fruit bards contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frozen fruit bards?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642692. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 4099100004984. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.