Frozen Eel
Packaged product Other Foods East Sea
Frozen Eel contains 262 kcal per 100 g. A serving, 1 portion, 99.223 g (99.2 g) provides about 260 kcal.
Roughly 53% of its calories come from fat, with 25% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 77% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.1 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 15.4 µg | 77% |
| Calcium L | 80.6 mg | 6% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 22%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars9.1 gabove the median for other foods (median 3.5 g)
- Fat15.1 gabove the median for other foods (median 6.4 g)
- Sodium615 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- East Sea
- Barcode
- 6972833550103
- Label serving
- 1 portion (99.223 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Triple Decker Club Sandwhich Cibus Fresh | 262 | 16.9 g | 17.6 g | 13.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Eel?
100 g of Frozen Eel has 262 kcal. Serving, 1 portion, 99.223 g (99.2 g): about 260 kcal.
Is Frozen Eel high in protein?
Frozen Eel contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 99.223 g (99.2 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Frozen Eel?
Frozen Eel has 14.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Eel?
Frozen Eel contains 15.1 g of fat per 100 g.
What vitamins and minerals does Frozen Eel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Eel?
100 g contains 615 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972833550103. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.