Frozen Dark Sweet Cherries
Packaged product Sweets and Desserts Sainsbury's
Frozen Dark Sweet Cherries contains 66 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 53 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 12.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 19 mg | 2% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars12.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0.01 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 242 µg |
|---|
Other components (2)
| Water L | 85.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00263245
- Label serving
- 1 serving (80 g)
- Category
- Frozen dark sweet cherries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cherries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 00263245. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.