Frozen Cuttlefish Stick
Packaged product Fish and Seafood Uncle Tempura
Frozen Cuttlefish Stick contains 193 kcal per 100 g. A serving, 113.398 g (113 g) provides about 219 kcal.
Roughly 54% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.7 mg | 18% |
| Sodium L | 825 mg | 36% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 18%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gbelow the median for fish and seafood (median 17.1 g)
- Sugars2.7 gin the top quarter of fish and seafood (median 0.3 g)
- Fat11.6 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat4.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium825 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tempura
- Barcode
- 0829838701220
- Label serving
- 113.398 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke roasted atlantic salmon Latitude 45 | 193 | 22.8 g | 0 g | 10.5 g |
| Salmon flakes Waitrose | 193 | 24.7 g | 0.8 g | 10.1 g |
| Battered fish Tesco | 193 | 11.1 g | 18.1 g | 8.3 g |
| Scottish-Style Smoked Salmon Wellsley Farms | 193 | 21 g | 0 g | 12.3 g |
| Seafood Gyoza New Multi | 193 | 12 g | 23 g | 6 g |
| Poached Salmon Fillet ASDA | 193 | 23 g | 0.5 g | 11 g |
| Hot Smoked Sockeye Salmon Fillet Harris Teeter | 193 | 24.6 g | 1.8 g | 8.8 g |
| Smoked salmon Wellsley Farms | 193 | 21 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Cuttlefish Stick?
100 g of Frozen Cuttlefish Stick has 193 kcal. Serving, 113.398 g (113 g): about 219 kcal.
Is Frozen Cuttlefish Stick high in protein?
Frozen Cuttlefish Stick contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 15 g in serving, 113.398 g (113 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Frozen Cuttlefish Stick?
Frozen Cuttlefish Stick has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Cuttlefish Stick?
Frozen Cuttlefish Stick contains 11.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Frozen Cuttlefish Stick?
100 g contains 825 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829838701220. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.