Frozen Chicken Breats by Al Aresh
Packaged product Poultry Al Aresh
Frozen Chicken Breats by Al Aresh contains 83 kcal per 100 g.
Roughly 63% of its calories come from protein, with 26% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 12%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for poultry (median 17.6 g)
- Fiber11 gin the top quarter of poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat2.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium383 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Aresh
- Barcode
- 6291000196334
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken and prawn paella Tesco | 83 | 6.4 g | 12.1 g | 0.5 g |
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| Chicken Sausage Patty Freshly Foods | 83 | 13.5 g | 3 g | 2 g |
| Piri Piri Chicken Grain Salad Eat&Go | 83 | 4.7 g | 7.4 g | 3.5 g |
| Shredded chicken breast meat Stater Bros | 83 | 14.3 g | 1.2 g | 1.8 g |
| Turkey & Cheddar On Wheat, Turkey & Cheddar Brown Bag Sandwich Co. | 83 | 12.8 g | 21.2 g | 9.6 g |
| Turkey Ham Tesco | 83 | 17 g | 1.4 g | 0.9 g |
| Chicken Jalfrezi Cook | 83 | 9.8 g | 5.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291000196334. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.