Frozen Breaded Haddock
Packaged product Bread and Baked Goods Wegmans
Frozen Breaded Haddock contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 100 kcal.
Roughly 45% of its calories come from protein, with 41% from carbohydrates and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 41%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006353026009
- Label serving
- 1 portion (85.048 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Breaded Ham Ash Fields | 118 | 22.4 g | 1.8 g | 1.8 g |
| White Bread Carb0naut | 118 | 0 g | 47.1 g | 7.4 g |
| Vegetable Spring Rolls Signature Select | 118 | 2.9 g | 17.6 g | 3.4 g |
| Ocean Special Roll Private Selection by Safeway | 118 | 5.1 g | 17.6 g | 3.5 g |
| White Bread Carbonaut | 118 | 1.5 g | 48.5 g | 7.4 g |
| Unbreaded Buffalo Chicken Breast Strips Tyson | 118 | 20 g | 1.2 g | 3.5 g |
| Dry Cured British Breaded Ham Ashfields | 118 | 22.4 g | 1.8 g | 1.8 g |
| Fusion Spring Roll Kroger | 118 | 8.8 g | 18.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Breaded Haddock?
100 g of Frozen Breaded Haddock has 118 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 100 kcal.
Is Frozen Breaded Haddock high in protein?
Frozen Breaded Haddock contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85.048 g (85.1 g). About 45% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Frozen Breaded Haddock?
Frozen Breaded Haddock has 11.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Breaded Haddock?
Frozen Breaded Haddock contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006353026009. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.