Frozen boiled scallop

Packaged product Fats and Oils Ocean Fresh

Frozen boiled scallop contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 76% of its calories come from protein, with 13% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
13.9 gprotein
2.4 gcarbohydrates
0.9 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0.3 g 1%
Total sugars L 0.2 g
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 13%Fat: 11%75kcal / 100 g
  • Protein 76%
  • Carbohydrates 13%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gin the top quarter of fats and oils (median 0.8 g)
  • Fiber0.3 gabove the median for fats and oils (median 0 g)
  • Sugars0.2 gbelow the median for fats and oils (median 0.9 g)
  • Fat0.9 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.4 gin the lowest quarter of fats and oils (median 5.1 g)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Fresh
Barcode
8888030312292
Label serving
1 portion (100 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Balsamico Dressing Knorr 75 0.1 g 11 g 2.5 g
Salpicón (no dressing) Hacendado 75 11.8 g 3.8 g 1.4 g
Boiled Berlotti Sera 75 5.2 g 11 g 0.5 g
Pâtes étoilées légumes à l'italienne Hipp 75 2.7 g 9.9 g 2.5 g
White Potatoes Boiled Iceland 74 2 g 17.6 g 0 g
0 Fat Chili Some Brand 76 1.2 g 16.8 g 0 g
Oxyshred Non-atom Thermogenesis Fat Burner Mojito Flavored EHPlabs 74 0 g 18.5 g 0 g
Salat Bowl mit gebratenen Rindfleischstreifen, Kartoffeln & Zwiebel mit Tomaten-Chili Dressing GARTENFRISCH Jung GmbH 76 4.8 g 9.2 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888030312292. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen boiled scallop?

100 g of Frozen boiled scallop has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

Is Frozen boiled scallop high in protein?

Frozen boiled scallop contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 1 portion, 100 g (100 g). About 76% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Frozen boiled scallop?

Frozen boiled scallop has 2.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen boiled scallop?

Frozen boiled scallop contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.