Frozen Blackberries
Packaged product Fruits Piggly Wiggly
Frozen Blackberries contains 64 kcal per 100 g. A serving, 140 g (140 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars10.7 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36.7 kcal | 64 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 9.2 g | 12.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3.6 g | 5 g |
| Sugars | 7.7 g | 10.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Piggly Wiggly
- Barcode
- 0041290018283
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACKBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit in jelly Coles | 64 | 1 g | 15.1 g | 1 g |
| Strawberry banana blend Season's Choice | 64 | 0.71 g | 15.7 g | 0.36 g |
| Epicerie / Epicerie Sucrée / Compotes Et Purées De Fruits Côteaux Nantais | 64 | 0.6 g | 15 g | 0 g |
| Mix de fruit Migros Bio | 64 | 0.7 g | 14 g | 0.5 g |
| Melange de fruits exotiques au sirop léger Auchan | 64 | 0.5 g | 15 g | 0.5 g |
| Frozen Blackberries 2yrs prod Organic Larder | 64 | 1.2 g | 16 g | 0.04 g |
| Mango Chunks Simple Truth Organic | 64 | 0.71 g | 17.1 g | 0 g |
| Mango Chunks Kings Super Markets Inc | 64 | 0.71 g | 17.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059409. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041290018283. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.