Frozen Bassa Fillets
Packaged product Other Foods Morrisons
Frozen Bassa Fillets contains 152 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 152 kcal.
Roughly 63% of its calories come from protein, with 34% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 24.9 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 3%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.9 gin the top quarter of other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium28 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525400549
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lefse Festival | 152 | 3 g | 33.3 g | 0 g |
| Cacio E Pepe Gnocchi Trader Joe’s | 152 | 4.2 g | 19.7 g | 6 g |
| Filetes lomo failiar Marcadona | 152 | 18 g | 0 g | 8.9 g |
| 博多明太子のふんわり玉子 テーブルマーク | 152 | 5.7 g | 8.7 g | 10.4 g |
| Tex-Mex Breakfast Bowl Meal Simple | 152 | 10.1 g | 7.1 g | 9.6 g |
| Thanksgiving Bake Park St. Deli | 152 | 6 g | 16.3 g | 6.5 g |
| Tikka Masala Taste Of Inspirations | 152 | 4 g | 19.2 g | 8 g |
| Vol au vent Hero | 152 | 4.7 g | 5.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525400549. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.