Frozen Assorted Fish Cake Mix
Packaged product Sweets and Desserts Captain’s Pride
Frozen Assorted Fish Cake Mix contains 100 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 100 kcal.
Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 9 g | 18% |
| Calcium L | 171 mg | 13% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 5.1 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 38%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium570 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Captain’s Pride
- Barcode
- 0780526311780
- Label serving
- 1 serving (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon cuit supérieur decouenne degraisse Intermarché | 100 | 22 g | 0.6 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Assorted Fish Cake Mix?
100 g of Frozen Assorted Fish Cake Mix has 100 kcal. Serving, 1 serving, 100 g (100 g): about 100 kcal.
How much protein is in Frozen Assorted Fish Cake Mix?
Frozen Assorted Fish Cake Mix contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Frozen Assorted Fish Cake Mix?
Frozen Assorted Fish Cake Mix has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Assorted Fish Cake Mix?
Frozen Assorted Fish Cake Mix contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Frozen Assorted Fish Cake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Assorted Fish Cake Mix?
100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0780526311780. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.