Frosted Flakes Cereal Flavored Milk
Packaged product Dairy and Eggs Nestle
Frosted Flakes Cereal Flavored Milk contains 60 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 248 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 9.4 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.02 mg | 0.1% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.2 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars9.4 gabove the median for dairy and eggs (median 4 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.72 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60.4 kcal | 60 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 9.7 g | 9.7 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0.24 g | 0.2 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 45.9 mg | 46 mg |
Product details
- Brand
- Nestle
- Barcode
- 0028000924577
- Label serving
- 1 bottle (414 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fresh Cows Milk Spinnys | 60 | 3.1 g | 4.7 g | 3.2 g |
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| Greek Light nonfat yogurt blueberry Kroger | 60 | 8.7 g | 5.3 g | 0 g |
| Chobani Fit Tropical Yogurt Chobani | 60 | 10.1 g | 4.1 g | 0.2 g |
| Ultrafiltere Milk 18g Protein Joyya Nelson | 60 | 6.4 g | 4 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2704284. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2024. Imported November 6, 2026.
- Open Food Facts, record 0028000924577. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.