Frosted Apple Pie
Packaged product Sweets and Desserts Pop-Tarts
Frosted Apple Pie contains 385 kcal per 100 g. A serving, 2 pastries, 96 g (96 g) provides about 370 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 10% of the Daily Value for Folate (B9) and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 30.2 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Folate (B9) L | 41.7 µg | 10% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 52.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars30.2 gabove the median for sweets and desserts (median 21.2 g)
- Fat9.4 gbelow the median for sweets and desserts (median 13.3 g)
- Sodium333 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop-Tarts
- Barcode
- 0038000329692
- Label serving
- 2 pastries (96 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tripple Chocolate Cookie Jnck Bakery | 385 | 16.7 g | 44.8 g | 20.8 g |
| Frosted Chocolate Chip Cookie Dough Pop-Tarts | 385 | 4.2 g | 70.8 g | 10.4 g |
| Frosted Strawberry Cheesecake Pop-Tart | 385 | 3.1 g | 74 g | 8.3 g |
| Frosted Apple Pie Parties Pop-Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Cookie Bhuelers | 385 | 2.1 g | 52.1 g | 18.8 g |
| White Gold Chocolate Cookies JNCK | 385 | 16.7 g | 29.2 g | 20.8 g |
| Egg Yolk Pastry Tokimi | 385 | 7.3 g | 54.5 g | 16.4 g |
| Dofit Filling Zero Black cookies with white chocolate cream MrFood | 385 | 13.8 g | 31.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Apple Pie?
100 g of Frosted Apple Pie has 385 kcal. Serving, 2 pastries, 96 g (96 g): about 370 kcal.
How much protein is in Frosted Apple Pie?
Frosted Apple Pie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 2 pastries, 96 g (96 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Frosted Apple Pie?
Frosted Apple Pie has 72.9 g of total carbohydrates per 100 g, including 1 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Apple Pie?
Frosted Apple Pie contains 9.4 g of fat per 100 g.
What vitamins and minerals does Frosted Apple Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (10% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Apple Pie?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000329692. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.