Frost riptide rush crisp & cool thirst quencher powder
Packaged product Beverages Gatorade
Frost riptide rush crisp & cool thirst quencher powder contains 348 kcal per 100 g. A serving, 1 2/3 tbsp, 23 g (23 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 95.6 g | 35% |
| Dietary fiber | not reported | |
| Total sugars L | 91.3 g | |
| Added sugars L | 91.3 g | 183% |
| Protein L | 0 g | 0% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars91.3 gin the top quarter of beverages (median 50 g)
- Sodium652 mgabove the median for beverages (median 250 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 95.7 g | 95.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 91.3 g | 91.3 g |
| Sodium | 652 mg | 652 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000336733
- Quantity
- 21 oz
- Label serving
- 1 2/3 Tbsp (23 g)
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, calcium silicate, ascorbic acid (to protect flavor), gum arabic, blue 1, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donut house collection, medium roast coffee with sweet creamer Donut House Collection | 348 | 0 g | 60.9 g | 10.9 g |
| Hot Cocoa Just Coffee | 348 | 4.4 g | 87 g | 2.2 g |
| Gatorade Thirst Quencher Powder Lemon Lime Gatorade | 348 | 0 g | 91.3 g | 0 g |
| Gatorade Thirst Quencher Powder Orange Gatorade | 348 | 0 g | 91.3 g | 0 g |
| Fruit punch thirst quencher powder Gatorade | 348 | 0 g | 91.3 g | 0 g |
| Lemon lime thirst quencher powder Gatorade | 348 | 0 g | 95.6 g | 0 g |
| Orange thirst quencher powder Gatorade | 348 | 0 g | 95.6 g | 0 g |
| Powdered drink mix glacier freeze packet carton Gatorade | 348 | 0 g | 95.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frost riptide rush crisp & cool thirst quencher powder?
100 g of Frost riptide rush crisp & cool thirst quencher powder has 348 kcal. Serving, 1 2/3 tbsp, 23 g (23 g): about 80 kcal.
How much protein is in Frost riptide rush crisp & cool thirst quencher powder?
Frost riptide rush crisp & cool thirst quencher powder contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 2/3 tbsp, 23 g (23 g). About 0% of its calories come from protein.
How many carbs are in Frost riptide rush crisp & cool thirst quencher powder?
Frost riptide rush crisp & cool thirst quencher powder has 95.6 g of total carbohydrates per 100 g, including 91.3 g of sugars.
How much fat is in Frost riptide rush crisp & cool thirst quencher powder?
Frost riptide rush crisp & cool thirst quencher powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Frost riptide rush crisp & cool thirst quencher powder?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 25, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2140352. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0052000336733. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.