Frooties Fruit Punch Flavor

Packaged product Fruits Tootsie

Frooties Fruit Punch Flavor contains 355 kcal per 100 g. A serving, 10 pieces, 31 g (31 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frooties Fruit Punch Flavor by Tootsie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
0 gprotein
71 gcarbohydrates
8.1 gfat
110kcal in serving, 10 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 8.1 g 10%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 32.3 mg 1%
Total carbohydrates L 71 g 26%
Dietary fiber L 0 g 0%
Total sugars L 51.6 g
Added sugars L 48.4 g 97%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 80%Fat: 20%355kcal / 100 g
  • Carbohydrates 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars51.6 gin the top quarter of fruits (median 11.4 g)
  • Fat8.1 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat3.2 gin the top quarter of fruits (median 0.1 g)
  • Sodium32.3 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tootsie
Barcode
0071720078136
Label serving
10 pieces (31 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071720078136. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frooties Fruit Punch Flavor?

100 g of Frooties Fruit Punch Flavor has 355 kcal. Serving, 10 pieces, 31 g (31 g): about 110 kcal.

How much protein is in Frooties Fruit Punch Flavor?

Frooties Fruit Punch Flavor contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 pieces, 31 g (31 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Frooties Fruit Punch Flavor?

Frooties Fruit Punch Flavor has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 51.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frooties Fruit Punch Flavor?

Frooties Fruit Punch Flavor contains 8.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Frooties Fruit Punch Flavor?

100 g contains 32.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.