Fromage Romano râpé très fin 140 g

Packaged product Other Foods Saputo

Fromage Romano râpé très fin 140 g contains 433 kcal per 100 g.

Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage Romano râpé très fin 140 g by Saputo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
26.7 gprotein
3.3 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 33.3 g 43%
Saturated fat L 23.3 g 117%
Sodium L 1,033 mg 45%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 3%Fat: 71%433kcal / 100 g
  • Protein 25%
  • Carbohydrates 3%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat33.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat23.3 gin the top quarter of other foods (median 2 g)
  • Sodium1,033 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saputo
Barcode
0063549105285
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063549105285. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage Romano râpé très fin 140 g?

100 g of Fromage Romano râpé très fin 140 g has 433 kcal.

Is Fromage Romano râpé très fin 140 g high in protein?

Fromage Romano râpé très fin 140 g contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Fromage Romano râpé très fin 140 g?

Fromage Romano râpé très fin 140 g has 3.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage Romano râpé très fin 140 g?

Fromage Romano râpé très fin 140 g contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

How much sodium is in Fromage Romano râpé très fin 140 g?

100 g contains 1,033 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.