Fromage parmesan râpé
Packaged product Dairy and Eggs Sensations
Fromage parmesan râpé contains 433 kcal per 100 g.
Roughly 67% of its calories come from fat, with 27% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 6%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium967 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sensations
- Barcode
- 0623682120592
- Category
- Grated cheese
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Saputo | 433 | 23.3 g | 3.3 g | 33.3 g |
| Queso Rallado La Paulina | 430 | 38 g | 3.5 g | 31 g |
| Queijo Parmesão Ralado PRESIDENT | 430 | 33 g | 1 g | 33 g |
| Queso Rallado Milkaut | 430 | 41 g | 0 g | 29 g |
| Meule fruitée râpée 35 % Mat. Gr. Marque Repère | 430 | 27 g | 1.3 g | 35 g |
| Sharp Cheddar Shredded Cheese Kroger | 429 | 21.4 g | 7.1 g | 32.1 g |
| Market pantry, finely shredded pizza blend cheddar & monterey jack cheese Market Pantry | 429 | 28.6 g | 7.1 g | 32.1 g |
| Mild Cheddar Shredded Cheese Kroger | 429 | 21.4 g | 7.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage parmesan râpé?
100 g of Fromage parmesan râpé has 433 kcal.
Is Fromage parmesan râpé high in protein?
Fromage parmesan râpé contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Fromage parmesan râpé?
Fromage parmesan râpé has 6.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage parmesan râpé?
Fromage parmesan râpé contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Fromage parmesan râpé?
100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623682120592. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.