Fromage Frais

Packaged product Other Foods SuperValu

Fromage Frais contains 172 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 81 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 31% of the Daily Value for Vitamin D and 28% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
11.5 gprotein
21.3 gcarbohydrates
4.5 gfat
81kcal in serving, 1 portion, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 4.5 g 6%
Saturated fat L 3.2 g 16%
Sodium L 66 mg 3%
Total carbohydrates L 21.3 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 19.8 g
Protein L 11.5 g 23%
Vitamin D L 6.2 µg31%
Calcium L 362 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 50%Fat: 23%172kcal / 100 g
  • Protein 27%
  • Carbohydrates 50%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D31%Calcium28%

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars19.8 gin the top quarter of other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium66 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperValu
Barcode
5099839731891
Label serving
1 portion (47 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839731891. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage Frais?

100 g of Fromage Frais has 172 kcal. Serving, 1 portion, 47 g (47 g): about 81 kcal.

Is Fromage Frais high in protein?

Fromage Frais contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 47 g (47 g). About 27% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Fromage Frais?

Fromage Frais has 21.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage Frais?

Fromage Frais contains 4.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Fromage Frais contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (31% DV) and calcium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fromage Frais?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.